ST Article On The Benefits Of Being A Weekend Warrior

ST 270117

Sports Solutions wrote about the weekend warrior phenomenon exactly two weeks ago.

Today, Straits Times published about the same topic from The Washington Post taken from a JAMA Internal Medicine journal.

You can find the ST article on page A4 under the "Top of the news" section. Or you can read our blog's article here. Well, more reason to read our blogs.

So hopefully you can get a chance a exercise at least once in the next few days to reap the benefits.

And here's wishing everyone a Happy Chinese New Year.